How do you engage in social activism in a healthy, balanced sustainable manner? This podcast features the considerable social justice wisdom of Oneika Mays (she, her, certified meditation teacher, E-RYT, LMT and energy worker) who teaches mindfulness to incarcerated people at Rikers Island Correctional Facility in NYC. We discuss the significance of self-care and self-inquiry to social activism, and much more! Oneika is on Twitter: @oneikamays. Some things mentioned in the interview: On Forgiveness- Responsive Conference Social Justice and Yoga- Chitheads Podcast The Future of the yoga teacher- Embodied Philosophy Lost Resort | TBS.com CTZNWELL Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com.
How do you engage in social activism in a healthy, balanced sustainable manner? This podcast features the considerable social justice wisdom of Oneika Mays (she, her, certified meditation teacher, E-RYT, LMT and energy worker) who teaches mindfulness to incarcerated people at Rikers Island Correctional Facility in NYC. We discuss the significance of self-care and self-inquiry to social activism, and much more! Oneika is on Twitter: @oneikamays. Some things mentioned in the interview:
Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com.